pork bulgur

Fleshy bulgur – kibbled precooked wheat and a staple food in Turkey and the Middle East. And it tastes frackin’ delicious!

Yields:

4 Yields

Ingredients:

2 tbsp coriander
1 pc chilli
200 g bulgur
2 tbsp cashew
100 g peas
2 tbsp curry
800 ml bouillon
3 tbsp colza oil
8 turn salt
2 pc garlic
200 g roast sirloin pork
8 turn pepper

Tools:

1 spoon
1 knife
1 cutting board
1 pan

Preparation:

Description

1 min

Cut roast sirloin pork in 2 cm thick pieces.

—

1 min

Salt and pepper the pieces.

—

3 min

Chop cashew nuts and coriander.

—

1 min

Chop chilli pepper into small pieces.

—

4 min

Roast the pork in oil.

100 %

—

4 min

Add cashew nuts and chilli pepper and continue roasting.

80 %

—

1 min

Remove the mixture from the pan.

—

3 min

In the remaining grease sauté bulgur and garlic. Always stir powerful.

70 %

—

3 min

Add curry and chili and mix it all together.

70 %

—

5 min

Add the bouillon and bring to a boil.

100 %

—

15 min

Cover bulgur and let it steam.

40 %

—

1 min

Stir in the pork and peas mixture and the coriander.

—

1 min

Serve.

—

cooked.in

fast & healthy food

Yields:

Ingredients:

Tools:

Preparation:

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